No matter how “together” you may appear on the outside, when you are hurting on the inside, life can feel overwhelming. As your therapist, it is my goal to support you in living your fullest, most authentic, life. I can help guide you towards gaining insight into the unconscious patterns keeping you feeling stuck, better understanding your thoughts and emotions, and creating a sense of harmony with the different parts of yourself. I believe that profound and lasting change can come when we take that brave step to shift our attention inwards, rather than working tirelessly to eliminate, suppress, or avoid whatever is weighing us down.
Whether you are seeking support on your own or with your partner, I would be honored to work with you. I can offer a safe, welcoming, and non-judgmental space where processing, healing, and growth can begin to take place.
